Feel calm, confident, and in control in your parenting

A 6-week group coaching experience for parents who are ready to stop reacting and start leading.

New group now open. 6 spots available

📅 Wednesday 22nd July for 6 consecutive weeks.
🕒 8pm - 9:30pm AEST
👥 Small group coaching - capped at 6 spots.

Waitlist price is $2,200 per family (one or both parents can attend) Price will increase to $2,700 on Monday 22nd June.

Right now, parenting might feel like this:

You're reacting in the moment, then replaying it later with guilt.

You've tried strategies, scripts, and consequences but nothing creates lasting change.

You feel overwhelmed by your child's behaviour and unsure if what you're doing is actually helping.

This program changes that.

Not by giving you more strategies, but by helping you understand...

What is driving your child's behaviour

What is happening in your nervous system

How to respond in a way that actually works

So you can feel calm, clear, and confident in how you lead your family.

This is a structured 6-week process.

Each stage builds on the last so you are not just learning, you are changing how you show up

Expert-Backed Content & Guidance


Clarity

Stop second-guessing yourself and understand what is actually going on.

You will get:

  • Clear on your parenting values so you know how to make decisions

  • Insight into how your upbringing shapes your reactions

  • A map of your attachment patterns

  • A new understanding of what your child actually needs

Checkpoint: You understand why you and your child respond the way you do, and you feel clearer and less reactive.


Leadership

Lead your child with confidence, connection, and clear boundaries

You will get:

  • Emotional coaching skills so your child feels understood

  • Realistic expectations based on brain development

  • Clear, values-based boundaries

  • A consistent and confident approach to behaviour

Checkpoint: You feel more in control, more connected to your child, and more confident in your parenting decisions.


Regulation

Learn how to stay calm and respond differently in real moments

You will get:

  • Tools to regulate your nervous system under stress

  • Awareness of your triggers and patterns

  • The ability to co-regulate your child instead of escalating

  • A clear understanding of why behaviour intensifies

Checkpoint: You are able to pause, stay more regulated, and respond with intention instead of reacting automatically.

By the end of the program, you will:

Feel calmer in challenging moments

01

Understand your child's behaviour at its root

02

Respond instead of react

03

Replace guilt with clarity and confidence

04

Lead your home with consistency and connection

05

Client Reviews

Since working with Catherine, the changes in our children and family have been profound. Our children are more confident, more articulate about their needs and inner experiences, and significantly more regulated — and, perhaps most meaningfully, more authentically themselves.

As parents, we now have a shared language around nervous system regulation and a genuine framework for boundaries that we can actually implement. The ripple effect through our family relationships has been remarkable

I just wanted to tell you how amazing your sessions are. I've seen a big change with my kids in the last week.

Everything went really smooth this morning with all three despite solo parenting. Thanks so much, these changes will improve the dynamics of our home in the long term

Most other parenting books/content seem to focus on ‘the script’ and what to do when your kids does X.

This course is completely different, it focuses on self-reflection, an awareness of yourself, your needs, your self-regulation and in turn helps you really understand your children (and your partner!).

It takes you beyond managing specific behaviours and provides a deeper understanding on how you will parent life-long according to your family values and specific situations.

This is coaching, not just content

You will not be left to figure this out on your own.

 Each week you will:

  • join a live coaching session

  • bring your real-life challenges

  • receive guidance you can apply immediately

This is where the real change happens.

The Details

New group now available. 

  • Wednesday 22nd July 8pm - 9:30pm AEST for 6 consecutive weeks. 

The Empowered Parent - Group Coaching Program
$2,700.00

 A 6-week group coaching experience for parents who are ready to stop reacting and start leading. 

New group now available: 

  • Wednesday 22nd July 8pm - 9:30pm AEST for 6 consecutive weeks